Happy Period Organic Alcohol Tincture | PMS & Cycle Regulation*
Your period is meant to flow, not disrupt.
Painful cramps, mood swings, and unpredictable timing have become normal — but they don’t have to be. Your body knows how to find its rhythm with the right support.Availability: In stock
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Cramps that stop you in your tracks, mood swings that feel out of your control, and cycles that show up whenever they feel like it? Canceling plans, rearranging your life around your period, or bracing for it every month isn’t something you should have to accept.
Happy Period is formulated to help your cycle be more predictable, less painful, and easier to move through each month. This herbal blend supports easing cramps and muscle tension, reducing bloating and water retention, and a more stable mood throughout your cycle. Over time, it also encourages a more regular cycle, so you’re not constantly guessing when your period will arrive.
Rather than masking symptoms, Happy Period works at the root level, helping regulate hormonal patterns — especially the relationship between estrogen and progesterone — which plays a key role in everything from cycle regularity to emotional wellbeing.
Whether you’re dealing with PMS, painful periods, or an unpredictable cycle, Happy Period offers steady, restorative support — so you can feel more comfortable, more consistent, and more connected to your body’s natural rhythm each month.
Use this if…
- Your cycle is irregular or unpredictable
- You experience PMS or painful symptoms during your period
- You want root cause support rather, not a temporary symptom fix
- You recognize fertility is an important marker of health (even if you’re not TTC)
Key Herbs
- chaste tree (vitex) berry: supports healthy progesterone signaling, helping with mood swings, irritability, and cycle irregularity
- cramp bark + wild yam: relieve uterine cramping and muscle tension so periods feel less intense
- white peony root + dong quai: support hormone balance, healthy blood flow, and cycle regularity
- black cohosh: eases period pain and supports the body through hormonal fluctuations
dandelion root: supports liver function to clear excess estrogen while reducing bloating and water retention - lemon balm: calming, mood-lifting nervine that takes the edge off stress and emotional ups and downs
Pairs well with…
- NORA Tea – to supply rich mineral support
- Balance Tea – for warming, layered hormonal support
- Moon Cycle Essential Oil Roller – on-the-go daily support for PMS
- Liver Love Tincture – to support the liver in flushing hormonal waste from the body
Ingredients
alcohol, filtered water, dong quai*, white peony root*, cramp bark*, chaste tree (vitex) berry*, wild yam root*, black cohosh*, dandelion root*, lemon balm* *organic
Directions
Take 1-2 mL (approx. 1-2 droppers) 1–3x daily. Use daily throughout your cycle. Consistency for best results. May take several weeks or months of use to begin seeing improvement. Store in a dark, cool, dry place.
Not for use during pregnancy or while breastfeeding.
Size
1 oz (approx 30 servings of 1 mL)
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
How To Use Tinctures
Place dose under the tongue, in a little water, or diluted in juice or a smoothie.
Small amounts of tincture at a higher frequency is more effective than infrequent large amounts, so consistency in use is important.
Dosage Guidelines
The normal adult dosage of most tinctures is 1-2 mL 3-5x per day for acute support or for ongoing or maintenance use 1-2x per day may be sufficient. Some tinctures may have special dosing instructions, so follow the directions on the bottle for proper use.
Dosage guidelines for child-safe tinctures:
- For children old enough to drink water, milk, or juice up to 3 years: Give 2-5 drops well-diluted in a drink 3-5x daily for acute use or 1-3x daily for ongoing or maintenance support.
- For children 4-10 years old: Give 5-15 drops well-diluted in water or juice 3-5x daily for acute use or 1-3x daily for ongoing or maintenance support.
- Teenagers may be given adult dosage of tinctures.
A safe approach is to opt for the lower end of the dosage spectrum and increase the dosage to an effective level as needed.
Good For
High Potency
Easy Absorption
Quick Use
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OUR PROMISE
The highest quality plant medicines from our family to yours.
100% Pure
Only the highest quality ingredients for the most potent remedies. Zero fillers ever.
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Sustainably-sourced, organic + wild botanicals ranging from the wilds of Alaska to small family farms.
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Small-batch, handcrafted with love in the USA. Family owned + operated.
Mama Approved
Remedies we made for our own family first -- for us as parents, our baby, + pets.
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