Sweet Dreams Tea | For Dreaming & Cognitive Support

Mix & Match

All tea samples mix-and-match any 3 for $10. Create your bundle here.

For dream support, nighttime calm, and cognitive support

Enhance your dreamscape with delicately crafted blend of nervines, nootropics, and time-tested sleep support designed to soothe the nervous system, encourage sharper memory, and prepare the body and mind for deep, nourishing sleep.

Calming herbs like chamomile and lemon balm are paired with with botanicals known to support cognitive function, gentle detox, and dream clarity — mugwort has long been considered a spiritual plant that allow the mind to connect on subconscious planes and experience lucid dreaming. It’s ideal for those who want to sleep well, wake refreshed, and access the deeper layers of rest that physical sleep alone can’t always reach.

Use this if…

• You’re emotionally overloaded or mentally foggy by evening
• You fall asleep easily but want deeper, more restorative rest
• You’re processing stress or transitions and want gentle support
• You want to support cognitive health and dream function at night

What You May Notice

Within 20-30 minutes, you may feel a sense of spacious calm and relaxation before bed. With consistent use, you might find yourself experiencing less evening tension, inflammation, or mental overactivity, increased dream clarity or recall in the mornings, and improved quality of sleep and easier morning wake-ups.

Key Herbs

• mugwort: traditionally used to support intuitive insight, dream clarity, and hormonal balance
• chamomile: calms the nervous system and soothes digestion
• butterfly pea flower: supports cognition and deep rest; rich in brain-protective antioxidants
• lemon balm + rose + rosemary: nourish the heart, ease stress, and lift mental fog
• spearmint: gently supports sharper memory and mental clarity

Sweet Dreams Tea Vs. Sleepy Time Tea?

How to know which bedtime tea is right for you…

Sleepy Time is your stronger, more direct herbal sleep aid—crafted to help you fall asleep and stay asleep, especially if you’re dealing with insomnia, a racing mind, or nighttime tension. Sweet Dreams, on the other hand, is a gentler blend focused on calming the nervous system and enhancing dream clarity and subconscious processing.

Choose Sleepy Time when you need real rest and reliable sleep support. Choose Sweet Dreams when you’re doing dream work, want light emotional release, or prefer a more subtle evening wind-down.

Pairs well with…

• Calm Tincture – for deeper emotional support and nervous system regulation
• Reishi Tincture – to enhance cognitive restoration and long-term sleep resilience
• Passionflower Tincture – for additional mental quieting or middle-of-the-night wake-ups

Ingredients

mugwort*, chamomile*, butterfly pea flowers*, lemon balm*, rose petals*, rosemary*, spearmint*   *organic

Directions

Steep 1 tbsp in 8 oz of boiling water for 3-5 minutes or until desired strength. Drink 30–60 minutes before bed. Use consistently for best results.

Size

Full Size: 0.5 oz (approx 8 servings) | Sample Size: 0.08 oz (approx 1 serving)