Sleepy Time Tea | For More Restful Sleep

Mix & Match

All tea samples mix-and-match any 3 for $10. Create your bundle here.

For nervous system relaxation, nighttime wind-down, and deeper, more restful sleep

Crafted to calm the nervous system and gently guide the body toward rest, this blend of classic sedatives and relaxing nervines helps quiet mental chatter, release physical tension, and prepare you for a full night’s sleep. It’s ideal for those who need real help falling asleep—and want to do it naturally, without next-morning grogginess or dependency.

Use this if…

• You lie in bed with a racing mind or tense body
• You struggle to fall asleep—even when you’re exhausted
• You wake up frequently and want to ease back into sleep naturally
• You need a stronger nighttime herbal ally to actually feel the effects

What You May Notice

Within 20-30 minutes of drinking, you may experience a noticeable calming effect and feel more readily available for sleep. Even one cup can assist with having an easier time falling asleep and staying asleep and less tossing, turning, or ruminating at night. However, the effects build with consistent use and are enhanced by good sleep hygiene practices (such as limited screen exposure in the hour before bed).

Key Herbs

• chamomile: relaxes the nervous system and eases digestion before bed
• passionflower: helps quiet mental loops and promotes deeper sleep
• skullcap: eases nervous tension and supports sleep onset
• valerian root: a well-known sedative herb for falling and staying asleep
• blue vervain: supports overactive minds and helps relax the neck/shoulders

Sleepy Time Tea Vs. Sweet Dreams Tea?

How to know which bedtime tea is right for you…

Sleepy Time is your stronger, more direct herbal sleep aid—crafted to help you fall asleep and stay asleep, especially if you’re dealing with insomnia, a racing mind, or nighttime tension. Sweet Dreams, on the other hand, is a gentler blend focused on calming the nervous system and enhancing dream clarity and subconscious processing.

Choose Sleepy Time when you need real rest and reliable sleep support. Choose Sweet Dreams when you’re doing dream work, want light emotional release, or prefer a more subtle evening wind-down.

Pairs well with…

• Passionflower Tincture – for stronger anti-rumination support before bed
• Calm Tincture – for nervous system support throughout the day to make sleep easier at night
• Reishi Tincture – for long-term sleep resilience and stress repair

Ingredients

chamomile flowers*, passionflower*, skullcap*, valerian root*, blue vervain*   *organic

Directions

Steep 1 tsp in 8 oz of boiling water for 10 minutes or until desired strength. Drink 30–60 minutes before bed.

Size

Full Size: 0.8 oz (approx 24 servings) | Sample Size: 0.1 oz (approx 2-3 servings)