Everyday Mineral Tea | For Deep Nutritive Support (1st Tri Safe)

Modern life is demanding — and for many women, true nourishment is often the missing piece. Attempting to fill those nutrient gaps with synthetic multivitamins — packed with fillers and unbalanced mineral profiles — often falls short of what your body actually needs. Our Everyday Mineral herbal tea blend takes a different approach — using whole, mineral-rich plants your body can actually recognize and use.

Day to day, your body relies on steady input to function optimally. With the busy schedules and long-term depletion many of us face (and let’s be real — food just isn’t as nutrient-dense as it used to be), your body is constantly drawing from its reserves. And if you’re in a season of pregnancy or postpartum, that demand only increases.

Everyday Mineral Tea is designed to replenish those reserves with deeply nutritive, mineral-rich herbs that help rebuild energy, improve hydration, and replenish your system. This isn’t a quick boost — it’s steady, foundational nourishment you can rely on day after day.

This blend helps nourish the nervous system, support digestion, and provide essential minerals that contribute to energy levels, hormone balance, and overall wellbeing. It’s gentle enough for pregnancy, supportive during postpartum, and safe to share with little ones (or even your man) — making it a true daily staple for the whole family.

Whether you’re rebuilding, maintaining, or simply trying to feel more steady day to day, Everyday Mineral Tea offers simple, consistent nourishment — helping you feel more grounded, supported, and resilient over time.

Note: This is very similar to the traditional NORA tea blend. The difference? I removed the red raspberry leaf. While it is safe for men and children to drink, it isn’t recommended during first trimester and sometimes not preferred in the later stages either. Nourishment is critical when your baby is growing at every stage — we shouldn’t have to sit out in the first trimester (and then play catch-up once it’s “safe” — after three months of depletion). I also like the layered support dandelion adds as a daily liver tonic — which also provides richer benefits to our guys as well. You can decide for yourself whether you’d prefer the uterine toning properties of raspberry leaf or the liver support from dandelion.

A Note From The Herbalist

Consider this my preference for a “prenatal vitamin”. Most supplements contain synthetic vitamins and minerals, aren’t very bioavailable, and often include competing nutrients, cheap fillers, and only trace amounts of what you actually need. I designed this blend to carry from the years of building healthy hormones and fertility through pregnancy, postpartum/nursing, sharing with the two-year-old who wants to drink out of your cup, and beyond. Depletion is perhaps the root of many health challenges women experience, and this tea is here to help.

Use this if…

• You feel depleted, low energy, or run down
• You need to help replenish daily nutrient gaps
• You want a bioavailable daily, foundational supplement to your food’s nutrition
• You’re pregnant, postpartum, or supporting your family’s health
• You want a gentle, safe tea to drink consistently

Herbal Features

• nettles: rich in iron, calcium, magnesium, and vitamin C as well as trace minerals like silica, manganese, zinc, and chromium
• alfalfa: packed with vitamins A, C, E, and K along with calcium, magnesium, potassium, and trace minerals such as silica, manganese, zinc, copper, and boron
• milky oats (oat tops): a source of B vitamins, calcium, and magnesium — plus trace minerals silica, manganese, and zinc
• dandelion root: supports digestion and liver function, helping your body better absorb, process, and utilize the nutrients from this blend — especially fat-soluble vitamins and minerals that depend on proper bile flow

Pairs well with…

• Mama Bear Tincture – for gentle, restorative postpartum support
• Milk Magic Tincture – for support with milk supply while nursing — a nutrient demanding activity
• Cordyceps Tincture – deep, cellular support for energy levels
• Happy Period Tincture – for supporting cycle regulation
• Baby Fever Tincture – for supporting fertility markers and hormones

Ingredients

dandelion root*, nettles*, milky oats (oat tops)*, alfalfa*   *organic

Directions

Steep 1 tsp in 8 oz of boiling water for 10-15 minutes or until desired strength.

Size

Full Size: 1.1 oz (approx 24 servings) | Sample Size: 0.1 oz (approx 2-3 servings)