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choose plants, not pharma

Mama Bear Organic Alcohol Tincture | Postpartum Support

Caring for yourself means better care for them
Whether your little one is 5 days, 5 months, or 5 years, the demands on your postpartum mind and body are intense. These herbs are here to support you through the season that asks everything of you.
$27.00

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The postpartum period is often overlooked when it comes to real support for mama — yet it’s one of the most physically and emotionally demanding seasons your body will go through. Between recovery, sleep deprivation, and the constant output of caring for a new baby (or toddler), it’s easy to feel depleted, overwhelmed, or not quite like yourself.

Mama Bear is formulated to replenish energy, support mood stability, and ease the stress response during a season when both your body and mind are adjusting to a new normal. It also supports hormonal recalibration and blood building, while providing mineral-rich nourishment to help you feel more grounded and resilient day to day.

Whether you’re in the early weeks postpartum or further along and still feeling depleted, Mama Bear offers gentle, restorative support — helping you feel more like yourself again, with more energy, steadiness, and capacity to meet the constant demands of motherhood.

A Note From The Herbalist

I first formulated this tincture for myself when Baby J was 18 months and still nursing full-time. I felt stretched thin and depleted all the time. These herbs truly do make such a difference. – Kate –

Use This If…
  • You feel depleted, exhausted, or run down after birth
  • You’re experiencing mood swings, overwhelm, or emotional sensitivity
  • You want to support energy levels and nervous system recovery postpartum
  • You’re looking for nourishment and natural, whole-body support during the early years
  • You have little ones running around and feel depleted
Key Herbs
  • milky oats: deeply nourishing to the nervous system, helping with burnout, overwhelm, and emotional depletion
  • reishi mushroom + ashwagandha: support stress response, energy from sleep deprivation, and overall resilience during recovery
  • shatavari: replenishes and supports hormonal shifts, especially postpartum
  • nettles + yellow dock root: mineral-rich and blood-building support
  • motherwort: supports emotional steadiness and calms the nervous system during hormonal shifts
  • fennel seed: supports digestion and healthy milk production
  • schisandra berries: supports energy, liver function to flush excess hormones, and stress resilience
Pairs well with…
Ingredients

alcohol, filtered water, milky oats*, Reishi mushroom fruiting bodies*, shatavari*, nettles*, motherwort*, ashwagandha*, fennel seed*, yellow dock root*, schisandra berries* *organic

Directions

Take 1-2 mL (approx. 1-2 droppers) 1–3x daily. Store in a dark, cool, dry place. Not for use during pregnancy.

Size

1 oz (approx 30 servings of 1 mL)

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

How To Use Tinctures

Place dose under the tongue, in a little water, or diluted in juice or a smoothie.

Small amounts of tincture at a higher frequency is more effective than infrequent large amounts, so consistency in use is important.

Dosage Guidelines
The normal adult dosage of most tinctures is 1-2 mL 3-5x per day for acute support or for ongoing or maintenance use 1-2x per day may be sufficient. Some tinctures may have special dosing instructions, so follow the directions on the bottle for proper use.
Dosage guidelines for child-safe tinctures:
  • For children old enough to drink water, milk, or juice up to 3 years: Give 2-5 drops well-diluted in a drink 3-5x daily for acute use or 1-3x daily for ongoing or maintenance support.
  • For children 4-10 years old: Give 5-15 drops well-diluted in water or juice 3-5x daily for acute use or 1-3x daily for ongoing or maintenance support.
  • Teenagers may be given adult dosage of tinctures.

A safe approach is to opt for the lower end of the dosage spectrum and increase the dosage to an effective level as needed.

Good For

High Potency

Easy Absorption

Quick Use

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OUR PROMISE

The highest quality plant medicines from our family to yours.

100% Pure

Only the highest quality ingredients for the most potent remedies. Zero fillers ever.

Organic

Sustainably-sourced, organic + wild botanicals ranging from the wilds of Alaska to small family farms.

American Made

Small-batch, handcrafted with love in the USA. Family owned + operated.

Mama Approved

Remedies we made for our own family first -- for us as parents, our baby, + pets.